Answers that help you decide.

Healthy food is important and is not replaced. At the same time, daily life is rarely perfect. Many foods are processed, stored, transported or harvested early. Stress, little sleep and irregular routines can add to that. For us, supplementation does not replace food. It supports daily life.

The gut concept explains a simple idea: it is not only about taking something. What matters is how well the body can absorb and use what it receives. That is why we look at gut, yoghurt, Optimal Set and daily life together.

Mix one sachet with a small amount of still water. Allow the fizzing to finish, then top up to 200-250 ml with still water, stir again and drink.

Use the FitLine yoghurt maker only: prepare one full sachet with 1 litre of heat-treated milk at room temperature. This makes 5 portions. After at least 10 hours of maturation, refrigerate the inner container for 8-10 hours before consumption.

The recommended daily intake is 200 ml of the prepared product.

The prepared product can be kept in the refrigerator for no longer than 5 days.

Note: FitLine Feel Good Yoghurt and Yoghurt Drink are not available in every country. Product availability may vary by country.

NTC means Nutrient Transport Concept. For us, it is not only about ingredients, but also about absorption, transport and use in the body. We prefer to explain the details personally and in simple words.

Price always depends on what you compare it with. For us, it is not only powder or capsules. It includes development, raw materials, production, testing, NTC, guidance and a routine that fits you. Whether it has value for you is something we clarify through the Vital Check and your own experience.

Sugar is a sensitive topic — and it is good to look at it carefully. What matters is not only one word on the ingredient list, but the product, portion, amount, function, overall composition and daily life.

In some products, sugar is not only used for taste, but also for structure, solubility or as a carrier for certain nutrients. That is why sugar should neither be played down nor used as a simple argument against a product.

If you watch your sugar intake, have intolerances or need to be careful for health reasons, please check the information individually and seek medical or professional guidance if needed.

Ingredient lists are ordered by amount, not by importance for the body. An ingredient can appear higher on the list because of its amount — for example for taste, texture, solubility or as a carrier.

This does not automatically mean that a product is “only sugar” or generally bad. The real amount per portion and the overall nutrition context still matter.

The same applies here: one term alone is not enough for a fair evaluation. Some ingredients have technological functions, for example taste, sweetness, solubility, stability or transport. Amount, purpose, composition and personal tolerance matter.

Many vitamins, amino acids or nutrients in the supplement industry are produced industrially, synthetically or biotechnologically. This does not affect only one brand and does not automatically mean bad or dangerous.

What matters is quality, purity, safety, testing, dosage and meaningful use. GMP, lab testing, TÜV, Cologne List and quality controls mainly stand for tested processes, safety and quality — not automatically that every raw material is “natural”.

We take criticism seriously. Supplements, health, social media and network marketing are sensitive areas: exaggerated promises, unclear statements, pressure in personal circles or health-related claims can go too far.

That is why we choose a different approach: no medical promises, no pressure, no blind ordering. Criticism of bad examples is important. But it does not automatically mean that every recommendation, every product or every clean way of working is wrong.

No. People, daily life, nutrition, sleep, stress and starting points are different. Some notice something quickly, others need more time. That is why we guide the start and adjust use, timing or routine when needed.

Not really. In daily life we recommend restaurants, holidays, books or useful products. The difference here: if you honestly recommend as a partner and customers or partners come from it, that recommendation can be financially rewarded.

Yes, it is a recommendation and partner concept with real products. For us, it must be honest, product-based and transparent.

We understand why this question comes up. Network marketing has several levels, team building and commissions — from the outside it can quickly look pyramid-shaped. The key difference is: it is not about money for simply recruiting people, but about real products, customers and product turnover.

Hierarchies also exist outside network marketing: employees, team leaders, management or owners. In classic structures, higher levels usually earn more than lower levels. That alone does not automatically make a model unserious.

One difference is: in a normal job, income is often tied to position and salary. In network marketing, a partner who starts later can theoretically become bigger than their upline if they build more customers, product turnover and team structure. Not automatically, not guaranteed — but it is possible.

That is why our approach is: explain openly, no false promises, no pressure and accept a no.

A possible additional income depends on sales, effort, costs and how the activity develops. There is no guaranteed amount; income may also fail to materialise.

With the right development, trainings, events, recognition, travel incentives, a car program or long-term programs can become relevant. In the beginning, it is not about big promises. It is about personal experience, product understanding and realistic growth.

Yes. For many people, this is the best way. First experience it yourself, then decide whether recommendation or the partner path fits at all.