Some just want to do something good for their body. Others want more — a guided period in which something really shifts. That's exactly what the SmartLife Reset is for: a clear path, together with us, at your pace.
With the free vitality check we look at where you really stand right now — honestly and without pressure.
Based on your answers we work out what fits you and your daily life — no one-size-fits-all, but your path.
You don't walk this path alone. An app guides you step by step through your day — and we're personally available whenever you need us.
The companion app keeps you on track: small routines, gentle reminders and your progress — all in one place.
Open the appNot everyone needs a complete restart. Sometimes a clear framework, personal guidance and an honest look at everyday life are enough.
You keep going, but notice that energy, sleep or recovery need more attention.
You don't want to sort everything out alone, but prefer a clear process that fits your everyday life.
You want to be able to ask questions without pressure and without feeling you have to buy anything.
We don't see the SmartLife Reset as a rigid programme, but as a guided path. It is about more clarity, better routines and realistic steps.
Answered briefly — everything else is better discussed personally.
It provides orientation, but it is not forced onto you. What matters is what fits your everyday life.
The free vitality check. It helps to understand your current situation without needing to decide straight away.
No. First it is about you, your everyday life and your goals. Everything else follows from the conversation.
Our concept page explains the process and the individual building blocks in more detail.
View the concept in detail →The vitality check is for everyone — whether the Kur, simply a good routine, or just seeing where you stand for now. It's always the first step. Where it goes from there is up to you.
To the free vitality check